Mediterranean Quinoa Jars- vegan, gf, & dorm room ready!
It’s back to school time and you asked for a dorm friendly meal so here’s my favorite! All you need is a microwave & cutting surface. I recommend checking out the local farmer’s market for the cheapest (and freshest!) produce then making these the same day. They should last about a week in the fridge! Of course you can customize them to have your own favorite veggies- this is ESPECIALLY good with oven roasted veggies if you have access to an oven! Best of all these jars are vegan, gluten free, and taste great at any temperature so go ahead and grab it on the run!
MAKE SURE you put the dressing at the bottom and quinoa on top so that it doesn’t absorb the dressing! Using less absorbent ingredients like peppers, onions, & tomatoes at the bottom will help prevent this.
Typed out ingredients & directions are on the youtube page here.
MAKES 3 SERVINGS (this will change based on the cheese you use! I use My Fitness Pal to calculate the recipe)
353 calories, 13g fat, 48 carbs, 14g protein
Peanut Teriyaki Tofu with stir-fried veggies (seasoned with Bragg’s liquid aminos) and brown rice.
tips for new freshmen!
- no one cares about anything
- walk on the right side of the fucking hallway
- dont sit in the back of the bus you gotta earn that. maybe next year, champ.
- stop screaming. we’re all tired and miserable.
- GIVE ME MY LUNCH TABLE BACK
I went into lululemon in London today and all the staff were lovely and the workout clothes were lovely but once I looked at the prices, I walked straight back out. I’m sorry but I can’t justify spending £48 on yoga shorts, I don’t care how good quality they are. Why are workout clothes so expensive, it actually makes me really sad :(((((((
Crayfish and lemon salad with egg, quinoa, mint leaves, edamame beans and sesame seeds from Prét A Manger
It actually kills me that I can’t eat any of this but have a picture anyway #thedairyfreelifesucksballs #frozenyoghurt #snog #healthy #fruit #yummy #food #foodporn #instafood #froyo #coventgarden #london
|—||Lady Gaga (via hothappyhealth)|
I was as indecisive as ever this morning and couldn’t decide which flavour of icecream to make, so I made all of them 🌈🌺🌻✨ raspberry with poppyseed, mango with coconut, and blueberry with pistachio ☁️👋🌵🌿 to make your own, blend either 1 previously chopped and frozen banana with half a cup of raspberries or blueberries, or simply one mango by itself, then top with pretty things 🐒🌿🌙✨
Seriously Craving one of my Fruit Platters Right About Now! 🌿🍑
#fruit #fresh #raw #clean #naturalmedicine #nutrition #antioxidants #brooklynread #bright #healing #health #uni #dragonfruit #strawberries #peaches #figs #greens #organic #healthyliving #wholefoods #happy
Nothing says “I support gay equality” like a straight couple kissing in public.
… I’m a girl
We’re both girls
oh my god
Photography of some beautiful Peaches from this morning’s trip to the wet market.